Dr. Achala's Elixirs

The low-calorie sugar substitute you may be using on account of being diabetic or just being health conscious or worst just because it's...

Sounds intriguing, Right! The very humble side of the meal plate , delightful to taste yet never been looked up as a Food for health,...

Fact - the most misused/over-rated term in Food, Health And Nutrition Industry is Super food. You are all eyes and ears for the 5 Best,...

O Summer, the excruciating Summers in many parts of west, north middle India almost 70% of our vast country faces the kind of temperature...

The first thing that comes to anyone's mind while thinking of a diet plan is weight loss or fat loss. Yes, maintaining an ideal weight...

It's my first blog so I'll start by introducing myself, My name is Dr Achala Mogra and I'm one of the few people in the world who...

Is there a way to make your body less prone to diseases, there must be a hidden Brahma-astra, it's simple, by making a suitable...